Thursday, October 22, 2009

Light Breakfast

I love eating a light healthy breakfast, so one morning i just made breakfast with the things i had left over in my fridge this was a fantastic easy breakfast made to look gourmet......Ill call it breakfast toast!


2 Slices of whole wheat toast (recommended Rudys organic whole wheat toast)
2 slices of fresh tomato
2 basil leaves
2 eggs fried hard
pinch of diced red onion
sprinkle of salt and black pepper
sprinkle of smoked Gouda cheese (you could substitute mozzarella or fresh Parmesan also)

Directions

Spray pan with butter spray add a pinch of diced red onion saute 30 seconds break open egg sprinkle with salt and black pepper and fry hard (luke likes his sunny side up which you can do in this recipe as well )
Place slice of toast in toaster oven and butter
Layer the egg, tomato and basil onto the buttered toast and sprinkle with cheese. Repeat process for the second slice of toast. Serve with BIG cinnamon bun on the side :o)

Serves TWO

2 comments:

  1. is that a healthy cinnamon bun? lol I still haven't tried this, but it is on my list of things to cook if I ever make it back into my kitchen.

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    Replies
    1. Ha ha no not a healthy cinnamon bun at all! Just the breeakfast toast 😉 i hope youve given it a try. Thanks for your comment.

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